I’m a Licensed Clinical Social Worker, team culture expert, and mental health educator with 20 years of experience helping people navigate life’s most complex emotional challenges—at work and beyond. I partner with organizations to build stronger, healthier workplaces through customized workshops, dynamic trainings, and strategic support for leadership teams.

With a background in therapy and a deep commitment to mental wellness, I bring both clinical insight and real-world practicality to the table. I’ve worked in schools, clinics, nonprofits, and healthcare settings—and I know the toll that stress, burnout, and disconnection can take on even the most passionate professionals.

Also? I’m a foster mom currently in the process of adoption—and sharing that part of my story keeps me grounded in purpose and empathy. My mission is simple: help people feel seen, supported, and empowered to thrive.